YOUR FOOTWORK'S OFF, EVERYTHING'S OFF

THE PROBLEM
🚫You feel slow or off-balance when pressure hits

🚫Your legs burn out fast, leaving you flat-footed

🚫Your movement feels awkward once contact starts

🚫You’re told “move your feet” — but never shown how
THE SOLUTION
✅Structured footwork you can actually apply

✅Drills that improve balance and movement fast

✅Built for MMA, grappling, and self-defence

✅Clear coaching — no confusion

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COACH ALI'S TECHNIQUE

Footwork Built for Real Fights

Led by a professional MMA athlete and grappling coach, this system is built around movement that actually works — in MMA, grappling exchanges, and real-world situations.

This isn’t sport choreography or warm-up drills.
It’s a clear, structured approach to balance, angles, and positioning — taught the way it’s used in real fights.

Whether you’re new to training or experienced but frustrated with your movement, this system gives you a foundation you can rely on.
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